How to Remove Links in Microsoft Word

Browsing is an interesting activity. Sometimes, when we find a good article, we will copy the text and paste it to Ms-Word document. The problem is, if the article contains some links, the links will also be copied.

If you don't like or don't need those links, you can remove them. Please follow these steps:

• Highlight the whole text with your mouse. (Or, you can also press CTRL+A.)
• Press the combination of CTRL+SHIFT+F9. (Remember! You must press these three keys simultaneously.)

Now you can see that all the links in your Ms-Word document has been removed.

Source: Computer Tips & Tricks

Mac Games

Do you like playing Mac games? Are you looking for free Mac games? Maybe you should visit macgamesandmore.com. This site contains weekly news on Macintosh software and hardware. There is an interesting game you can get from this site, i.e. Airport Mania for Mac. In this game you can try to play your roles as well as possible, such as landing various kinds of planes or avoiding delays. Interested?

Paris Bed & Breakfast

Have you ever been to Paris? Do you have a plan to visit that romantic city and stay for several days there? Hotel Paris is one of the luxurious and cozy Paris hotels where you can enjoy the atmosphere and refresh your mind. Even you can get away from your bad mood. You will feel better if you also have Paris bed and breakfast. Well… Enjoy your stay with so much fun!

Osteoporosis (Part 2)

Signs and symptoms

Osteoporosis itself has no specific symptoms; its main consequence is the increased risk of bone fractures. Osteoporotic fractures are those that occur in situations where healthy people would not normally break a bone; they are therefore regarded as fragility fractures. Typical fragility fractures occur in the vertebral column, hip and wrist.

Fractures

The symptoms of a vertebral collapse ("compression fracture") are sudden back pain, often with radiculopathic pain (shooting pain due to compression of a nerve) and rarely with spinal cord compression or cauda equina syndrome. Multiple vertebral fractures lead to a stooped posture, loss of height, and chronic pain with resultant reduction in mobility.

Fractures of the long bones acutely impair mobility and may require surgery. Hip fracture, in particular, usually requires prompt surgery, as there are serious risks associated with a hip fracture, such as deep vein thrombosis and a pulmonary embolism, and increased mortality.

Falls risk

The increased risk of falling associated with aging leads to fractures of the wrist, spine and hip. The risk of falling, in turn, is increased by impaired eyesight due to any cause (e.g. glaucoma, macular degeneration), balance disorder, movement disorders (e.g. Parkinson's disease), dementia, and sarcopenia (age-related loss of skeletal muscle). Collapse (transient loss of postural tone with or without loss of consciousness) leads to a significant risk of falls; causes of syncope are manifold but may include cardiac arrhythmias (irregular heart beat), vasovagal syncope, orthostatic hypotension (abnormal drop in blood pressure on standing up) and seizures. Removal of obstacles and loose carpets in the living environment may substantially reduce falls. Those with previous falls, as well as those with a gait or balance disorder, are most at risk.

Sumber: Wikipedia

Osteoporosis (Part 1)

Osteoporosis is a disease of bone that leads to an increased risk of fracture. In osteoporosis the bone mineral density (BMD) is reduced, bone microarchitecture is disrupted, and the amount and variety of non-collagenous proteins in bone is altered. Osteoporosis is defined by the World Health Organization (WHO) in women as a bone mineral density 2.5 standard deviations below peak bone mass (20-year-old healthy female average) as measured by DXA; the term "established osteoporosis" includes the presence of a fragility fracture.^[1] Osteoporosis is most common in women after menopause, when it is called postmenopausal osteoporosis, but may also develop in elderly men, and may occur in anyone in the presence of particular hormonal disorders and other chronic diseases or as a result of medications, specifically glucocorticoids, when the disease is called steroid- or glucocorticoid-induced osteoporosis (SIOP or GIOP). Given its influence on the risk of fragility fracture, osteoporosis may significantly affect life expectancy and quality of life.

Osteoporosis can be prevented with lifestyle advice and sometimes medication, and in people with osteoporosis treatment may involve lifestyle advice, preventing falls and medication (calcium, vitamin D, bisphosphonates and several others).

Source: Wikipedia

Superior Performers

Superior performers intentionally seek out feedbacks; they want to hear how others perceive them, realizing that this is valuable information. That may be part of the reason people who are self-aware are also better performers. Presumably their self-awareness helps them in a process of continuous improvement.

Self-awareness in itself is an invaluable tool for change, especially if the need to change is in line with the person's goals, sense of mission, or basic values--including the belief that self-improvement is good.

(Source: Working with Emotional Intelligence by Daniel Goleman)

When Your Computer Is Not Stable

Have you ever come across a problem where the computer that you use restarts or turns off by itself? If this problem happens to your computer, there are some possibilities:

• Your computer is too hot. To overcome this problem, install an additional fan inside the case of the CPU. This fan can function to make the CPU cooler.
  
• The quality of the power supply in your computer is not good. Try to use a power supply with the output power of at least 400 Watts. The higher the power is, the better it will be.
• The system files of your computer are corrupt. Try to reinstall your operating system to make your computer fresh again.
• The problem can also be caused by a virus. Try to update your antivirus and scan your computer regularly. But remember! Installing an antivirus program does not always guarantee that your computer is free from viruses. Some viruses cannot be detected.

Source: Computer Tips & Tricks

A Short Biography of Daniel Defoe

Daniel Defoe was born in London in 1660. After many years of studying for the ministry, Daniel decided that a religious life did not suit him. He chose, instead, to become a merchant.

He traveled widely and built up a successful business. During this period, he married and started raising a family.

But in 1692 his business failed, leaving the 32-year-old Defoe heavily in debt, with a wife and six children to support. Since he had always been interested in politics, he tried making his living by writing political articles for newspapers. These articles often criticized the king and the ruling party. As a result, Defoe spent many years in and out of prison.

Since his political writings had brought only troubles and increasing debts, Defoe turned to fiction writing. His first novel written in 1719 when Defoe was nearly sixty years old, was to become one of the best known adventure stories in the world. That novel was Robinson Crusoe--a story which still thrills readers today, more than two hundred fifty years later.

Robinson Crusoe brought Defoe great success and helped him pay back part of his debts. He continued writing novels such as Moll Flanders, Colonel Jack, and two other Robinson Crusoe stories, but his creditors always seemed to be one step behind him.

During his last years, Defoe was a sick, lonely old man, hunted by his creditors and abandoned by his ungrateful children. He died in 1731 at the age of 71, as alone and frightened as his hero, Robinson, had been during his 28 years on a deserted island.

Source: What-Who-Why

The Life of Mark Twain

Samuel Langhorne Clemens was born in Florida, Missouri, on November 30, 1835. During his school days, he was often mischievous and inattentive. Therefore, he left school when he was only twelve years old. But... many years later he became a man of many interests and occupations.

He began his career as a printer, then became a pilot of a Mississippi riverboat. Next, he also worked as a journalist, travel writer, and publisher. He wrote a number of articles, short stories, and novels. Some of his great works are The Adventures of Huckleberry Finn, The Adventures of Tom Sawyer, Life on the Mississippi, The Prince and the Pauper, and A Connecticut Yankee in King Arthur's Court.

Mark Twain was a pen name of Samuel Langhorne Clemens. This name came from his riverboat days. At that time he was measuring the depth of the water which was called "marking the twain."

Mark Twain died in 1910. Now his name is very popular. He becomes one of America's greatest writers. If you want to know more about him and his works, I suggest you read one or more of his works.

Source: What-Who-Why